I came into retreat feeling blocked, distant from my writing, and rudderless. When I came out, the intense work and deep nourishment of retreat had lifted me out of my busy life and grounded me again as a writer. All important to the weekends' work was the skillful and gentle shiatsu bodywork I received. My mental and physical blocks literally eased up. I felt better and wrote freely. Retreat was entirely nurturing and allowed me to be my best writing self. Now I have a plan for my manuscript, agent interest and a surefooted way to move forward.